My practice focuses on couples and individual adults (18+) seeking to deepen connections, repair relationships and find relief from the stress and trauma of everyday life.

If you are aware of something that is interfering with your life, causing you pain, or if you have a sense that something needs to change, therapy is a healing resource.

It takes courage to enter therapy and a strong, compassionate therapeutic relationship can help you live a life of authenticity, connection and genuine peace. It can help build new relationships and strengthen old ones. It can bring clarity to your path, increase your capacity to manage day to day life, and help you move forward with confidence, strength and balance.

Together we will explore your experience and any limitations, habitual patterns or outdated stories that create barriers between you and the life you want to live. I’m here to help you.